Classes available for all levels
from beginners to yoga veterans- all are welcome
Flow Classes
Flow classes with Ryan
All levels are welcome, Ryan teaches in a way that anyone can participate.
Flow has more movement with breathing, less static holds it can feel more cardiovascular- yet still very grounded.
Balance Classes
Be ready to work, but don't worry if you are brand new. Balance class is a great start to get familiar with Yoga poses and spend more time in static holds. There is no Vinyasa element to this class. It is an excellent choice if you are needing a break from upper body work or your wrist needs a break from flow classes.
Slow Flow
Don't let the name fool you- this class isn't as calm as the name may lead you to believe! This class is definitely for all levels, but is definitely a sneaky butt kicker. Slow- steady pace, it is one of Ryan's most infamous classes, as it sells out every week.
Flow/Restore Combo
The perfect combination class. The first half is just enough movement to heat you up and prepare your body to drop into some good stretches. It's the class where you can have your cake and eat it too
Ashtanga Vinyasa
Ashtanga is where the world of vinyasa flow originated. If you want a challenging class that is tapping back into the roots and traditions of flow Yoga, this is the pick for you. Be ready to work.
Mysore Semesters with Jamie
When you are ready to dive deep into your Yoga practice this is the one to pick. Ashtanga Mysore semesters with Jamie run for 3 months at a time. There are never more than 20 students in a semester and all teaching is done on an individual basis in a group setting. The teaching hours are in blocks of 3 hours where you can begin your practice at a time that works for you (within that window) for more information on that please visit www.jamiebaileyyoga.com
FAQs
Due to COVID we no longer have mat or towel rentals. Please bring anything you need for class with you.
We are more than happy to answer any questions you have about COVID protocols that we are following. We ask that you please wear a mask when you are off your Yoga mat. You do not need to practice with a mask on..
A note from Ryan
Yoga Reclaimed, in its origin my mission was simple, I wanted to offer something that was unique and felt authentic for the people in the community. For me personally I really wanted to break out of what I was doing and explore my own true potential. I felt at the time I was on a journey of Reclaiming myself and what my yoga practice meant to me personally. I also had a sense that I wanted to Reclaim what I felt yoga was truly about in my own eyes. Of course like all things it has evolved. Through a long journey of growth with so many highs and some lows, we find ourselves in the midst of transformation.
Some times we choose to grow on our own, other times growth is forced upon us. For many years I had a lot of growth thrown my way. I did my best to manage it all through my practice and continuing to show up and teach the best way I could in the moment. I cannot say it has all been perfect. It is a journey I am grateful for and truly feel so honored and blessed to have the experiences I have had over the last 7 Years.
I chose the idea of Reclaimed in many ways. Some of it was personal, some of it was practical. I wanted to reuse materials to build our space as much as possible. It afforded an opportunity I never would have imagined. It sparked something within me to help with the build out of the space and to plant a seed I would later tap into. We have used a lot of Reclaimed wood to decorate and construct the studio space. We love our space so much and hope you get a chance to come see it in person. It is full of character and life from living plants, local art and so much more.
The yoga portion of Yoga Reclaimed has been a journey that started with the traditions of Bhakti yoga and has grown and evolved in so many ways. My wife Jamie and I have been working since day way to offer the practice that speaks to us and to steep our lives and practice in the traditions of yoga. For us that means a daily practice of Ashtanga yoga with sprinkles of many other influences that help us create and offer a practice that we can stand by and feel proud to offer.
When reflecting back we have so many memories, so many people have passed through our doors to help reclaim something in their lives, or something in their bodies. Without a doubt we have been blessed to share in so many of these experiences. I have been offering yoga to the Auburn community for over 12 years and we cannot think of a better place to call home. The many great friendships and relationships we have been blessed to be a part of is such a gift. We look forward to serving this community the best that we can for another 12 years! We look forward to seeing you on the mat very soon. When you are ready we are here!
Ryan
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