April 22nd & 23rd
April 29th & 30th
May 6th & 7th
May 20th & 21st
May 27th & 28th
June 10th & 11th
June 24th & 25th
July 8th & 9th
July 15th & 16th
All meetings will be held Saturdays & Sundays
Saturdays: 6am - 4pm
Sundays: 7am - 4pm
Investment for this full program is $2,500.
During these dates you will also have a full unlimited membership available to practice as much as possible.
$500 Deposit to hold you place in training is non-refundable.
Balance is due paid in full by April 24th.
If payment plans need to be set up please email email@example.com before the first meeting.
We will work on supporting you in sharing what’s within you with others
Study of traditional postures and how they are used
How to perform and utilize basic breathing techniques in yoga and on their own
Learn to build different types of classes thoughtfully and safely
Build a foundation of understanding to apply to sequencing and self practice
We will work throughout training on experiences that will encourage self development and growth
We will explore the use of Mantra and Chanting to elevate our ability to clear the mind and use our voices together
Learn to use hands on adjustments as another form of teaching
Learn the basic history of yoga and the ancient text we can still learn from today
Learning your role as a teacher and how to navigate potential issues in yoga
How to get started teaching and the other side of yoga nobody tells you about
To be honest yoga has truly transformed my life. I started practicing yoga in 2005, seems like a lifetime ago. I have experienced so many layers of change and transformation in the last 17 years. I have had such a blessed opportunity to teach yoga for over 10 years. It has help guide and ground me through some of the hardest things I have faced as an adult, divorce and loosing a parent at the top of the list. I feel fortunate to have had yoga to lean into for those hard times. I have had the opportunity to meet and connect to some of the most inspiring and supportive people I have ever met, all because of yoga. The community that has been built up around me as a teacher is one gift I cherish the most.
I never came to yoga with any intention of sticking with it. It was a way for me to meet potential clients to train when I was a health and fitness coach. Little did I know what the universe had in store for me. Yoga has that mystic way of sneaking into your life. Before I knew what hit me, I was hooked and never looked back. If you give it the space and time it will truly change your life.
That being said, I love sharing yoga. I love offering my perspective and how to navigate the many dimensions of this practice. I have so much to share and offer and I am passionate about yoga and health. I grew up with a strong influence of being healthy from my mom. She was always working to preserve her health and move her body. I think that started something for me that I have always kept up.
I played sports growing up and I was always very physical. It never dawned on me how much it would help me later in my life in terms of my mental capacity. The things I have experienced through sports and the many aspects I feel have helped me see yoga as more than physical. I feel like yoga just fits for me. Like your favorite pair of pants. You long to wear them all the time!
I went to college and played football and studied health promotion and wellness. This journey is one I have been on for a long time. Out of college I started working with individuals on their health. Through personal training and health coaching, I did that for 10 years before I chose yoga as my main focus. I did both for a while, but the yoga was too strong to deny. I am so grateful for all of my choices. They have led me so many places and gifted some of my most cherished memories.
I have continued to study and practice and help others in so many ways. Through these trainings I hope to offer the best version of myself and all my experiences on and off the mat. I am very passionate about Teacher Trainings. I see how they can change people forever. How the experience can shift people into new places they have been longing to go on every level. I hope you consider taking this journey with me. I do my very best to honor each student and what they bring and are looking to offer and teach us all.
530 Grass Valley Highway, Auburn, CA 95603, United States
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