Aug 26 @ 11:00 am – 12:45 pm
Come join Yoga Reclaimed’s Ryan Bailey for a class specially geared towards Pre-Natal moms. We will cover how to be mindful during any yoga class and what to watch out for as well as what to focus on to prepare for your new arrival.
This will be a 75 min class consisting of education, breakdown and a good moving portion. We will close with some restorative practices to ease the body.
~Use of Props
~Where to focus energy
~Safe for All Levels
~Restorative Aspects of the Practice
~Non- Heated Room
5 Week Series:
August 26th Saturday from 11:30-12:45
September 2nd Saturday from 11:30-12:45
September 9th Saturday from 11:30-12:45
September 16th Saturday from 11:30-12:45
September 23rd Saturday from 11:30-12:45
Cost: $70 (for series) or $16 Drop-In per class
*No Experience Necessary*
Aug 27 @ 11:00 am – 12:15 pm
Come join Yoga Reclaimed’s very own Jamie Santana for a beginning series into the practice of Yoga. She will be covering and breaking down all the basics to help you understand how it all works. This will be great for anyone new to Yoga as well as practitioners looking to refine some of the details we look past along the way.
Sunday August 27th from 11:00am-12:15pm
Sunday September 3rd from 11:00am-12:15pm
Sunday September 10th from 11:00am-12:15pm
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