We are devoted to serving yoga for all people in the community. For us, this means having several styles of classes, class times, props, different heating options (infrared heating zones), and our Karma Yogi program (more info to come on this). Weekday classes are 75 minutes (except Noon classes which are 60 minutes), and weekend classes are 90 minutes.
A word about HEAT – we are happy to offer you infrared radiant heat at our studio! Infrared heat has many health benefits and we are sure you will notice them during and after class. We have set our practice room up to have 3 zones – which, for you, means that you can decide if you want to be in or out of the heat. Our third zone has no added heat and is available in each and every class. Our first two zones will be warm to medium-high.